Avoid Brownies at All Costs

Well, every day I get tips from the Athletic Club's website about exercise. Today I received some much needed incentive. It basically says, although strength training burns few calories than aerobic activity, over time the extra muscle can increase the total number off calories burned. Muscle, being active tissue, requires more calories than fat, even when the muscle isn't working. But you knew that.

P.S. The brownie stains have not come out yet with two washings using Zout. Any suggestions?