Down a total of 7 lbs again due to Bisquick?

Not sure how I lost a bunch of weight but I'll take it. Admittedly, I have been eating better and only had sweets twice last week. Once for my brother-in-law's birthday and the second time on Sunday when I made coffee cake. I have a great recipe for home-made "Bisquick" and the recipe for the coffee cake couldn't be simpler. If you are interested in the recipe for the Bisquick, please let me know.