8 lbs down

Yes, I gained 2 lbs but I went back to the gym tonight after a long delay. Jeff and I have been walking Aidan almost every night. Apparently, it wasn't aerobic enough. I thought I'd just start by exercising on the treadmill for a month or so and then venture back to the weights but I couldn't stand it and did 20 minutes on the treadmill and 20 minutes on weights. I really like lifting the weights.